Ch…Ch… Changes! Making the leap to middle school: A workshop for rising middle-schoolers
May
5
1:00 PM13:00
Workshops

Ch…Ch… Changes! Making the leap to middle school: A workshop for rising middle-schoolers

With so many rapid changes physically, emotionally, socially, and intellectually happening for tweens, how do we cut through fear and worry, meet kids where they are, and support a growth mindset as kids make the transition to middle school? In this two-hour workshop, Center founder & director, Kate Kelly, and yoga and mindfulness instructor, Linda Feldman, bring their years of practical wisdom and clinical skill working with tweens to help kids process emotions, gather practical tips and skills, and grow their confidence as they move into middle school.

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Nature & Nurture: 1-Week, Half-Day Summer Camp for Middle Schoolers
Jul
8
9:00 AM09:00

Nature & Nurture: 1-Week, Half-Day Summer Camp for Middle Schoolers

Join us for The Center for Family Well-Being’s summer camp! Led by therapist, former camp counselor, and long-time camper Stephanie Brown, this week-long, half-day camp is designed specifically for rising 5th, 6th, and 7th graders. Campers will experience the pleasures of play and connection within a safe and therapeutic environment — indoors and out. 

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Financial Communication and Planning for Parents of College-Bound Kids
Apr
6
4:00 PM16:00

Financial Communication and Planning for Parents of College-Bound Kids

Join us (virtually or in-person) for a practical, confidence-building workshop to help you launch your kid’s financial future before they arrive at college. Lori Atwood, CFP® and Founder of Fearless Finance (part of Atwood Financial Planning, LLC), and Kimberly Weichbrecht, Certified Student Loan Professional®, will share essential tools to help parents navigate their child's financial journey to and through higher learning.

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Meeting the Dakini Within, with Tibetan Buddhist teacher Chöying Khandro
Nov
12
5:00 PM17:00

Meeting the Dakini Within, with Tibetan Buddhist teacher Chöying Khandro

Come join us — either in person or online — for this free public event. Through the lens of Tibetan Buddhist teacher Choying Khandro’s new book, Dakini Journey in the Contemporary World: The Heart of Cho, Volume Two, we’ll explore the meaning of Dakini in the contemporary world and how we can show up as the benevolent presence that we truly are in these urgent and chaotic times. Explore and discover why Dakinis are so critical in today’s world and how we can make relationships with them to fully and meaningfully live in this world.

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Āyurvedic rituals to help calm the mind and body for sleep
Sep
25
9:30 AM09:30

Āyurvedic rituals to help calm the mind and body for sleep

Āyurveda offers routines and rituals to ground and stabilize our emotions and nervous system, allowing us to get better sleep. While Āyurveda recognizes that each of us may need a different amount of sleep, it also teaches that sleep should be sound and should happen at a certain time of night. Join Belinda as we explore night-time routines that contribute to creating deep, healing sleep while helping shift patterns that may be unhelpful.

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Āyurvedic practices to help boost immunity
Aug
28
9:30 AM09:30

Āyurvedic practices to help boost immunity

During times of stress, the body struggles to maintain good immunity. A healthy diet, strong digestion, good sleep, and the right amount of exercise for your body type all contribute to a strong immune system. Join Belinda as we explore ways to use the ancient practices of Āyurveda to strengthen your immunity during these difficult times.

REGISTER HERE

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