We are a group of highly trained holistic therapists located in NW DC who skillfully integrate Western psychotherapy with the wisdom of Eastern mindful awareness practice, as well as other mind-body healing methods—both traditional and modern—for the optimal well-being of kids, teens, adults, couples and families.
The benefits of combining psychotherapy with mindful awareness are clear: reduced anxiety; increased focus and attention; happier relationships; and greater calm, creativity, and well-being.
Our philosophy is simple: We cannot teach what we do not know. In addition to advanced training in several specialized therapies, our therapists are committed to their own mindful awareness practice.
For us, it's not just what we do—it's who we are.