A woman in a cross-legged yoga pose on a beige rug, eyes closed, practicing meditation or mindfulness in a minimalist room.
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Free Weekly Virtual Meditation

Are you ready to live a more compassionate life beyond fear and learn tools to overcome everyday challenges? Start this Wednesday morning!

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Join Our Wednesday Morning Meditation — from Anywhere!

Join Kate Kelly, The Center for Family Well-Being founder and director, for a free virtual weekly meditation on Zoom every Wednesday from 6:30-7:15 a.m. ET.

During this 45-minute meditation we’ll draw on Dharma teacher, author, and translator, Lopon Chandra Easton’s new book, Embodying Tara: Twenty One Manifestations to Awaken Your Innate Wisdom. Together we’ll meditate and invite Tara, the Buddhist Goddess of Compassion, to awaken and come alive within us. 

Kate will guide us through each of the 21 manifestations of Tara as we embody and awaken to the divine feminine within us. We’ll rest in spacious awareness and learn about contemporary Taras all around us — as we ourselves come to know more deeply our own compassionate hearts.

We hope you’ll join us! Simply follow the zoom link, and use the passcode awareness