Reiki at Bedtime: Helping Children Wind Down
A Hands-On Workshop for Parents
The transition from school to home, along with homework, dinner, and bedtime routines, can be a challenging part of the day for families. Reiki offers a gentle, approachable way to help children relax, unwind, and feel more settled.
Reiki is a simple yet powerful mind-body practice that uses the healing power of touch to encourage a sense of balance and well-being. It can help ease stress and anxiety, improve mood, and promote relaxation.
In this hands-on session, parents will experience how Reiki can help calm the body and mind. They'll learn simple Reiki hand positions and techniques they can use for their own self-care and with their children, bringing a little more calm and connection into everyday routines and bedtime.
Details & Registration
Facilitators: Liz Liptak, MA, LGPC
Date: Saturday, December 5, 2026
Time: 1-2:30 p.m.
Cost: $80
Location: The Center for Family Well-Being, 5039 Connecticut Ave. NW #7 Washington DC 20008