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4th- & 5th-Grade Girls In Tune: Riding the Wave - Coping, Communication, and Confidence Building

  • The Center for Family Well-Being 5039 Connecticut Ave NW., #7 Washington, DC 20008 USA (map)

This in-person expressive play, art, talk, and activity-based group also integrates mind-body practices (breath work, guided visualization, yoga, qi gong and meditation) to offer participants opportunities to learn about—and regulate—emotions; manage worries; develop skills for building strong and healthy friendships; and grow authentic connections with ourselves and others.

  • Facilitated by: Kate Kelly, MA, MSW, LICSW & Linda Feldman, E-RYT, RCYT, YACEP

  • Dates*: This is an ongoing winter/spring semester after-school group that meets once per week for 16 weeks, beginning Tuesday, January 7.

  • Time: 4-5 p.m.

  • Place: The Center for Family Well-Being, 5039 Connecticut Ave. NW #7 Washington DC 20008

  • Details: This is a 16-week clinical group. For questions about the group or payment, please email amy@centerforfamilywellbeing.com or simply fill out the registration form below.

*Thanks for your interest in this group! We typically require at least four registered participants per group in order for it to run as scheduled. If we haven't met this minimum number of participants before a group begins, we may pause or push back the start date. We will always communicate any changes with registered participants. If you have any questions, please reach out to our Intake Care Coordinator Amy Murphy at amy@centerforfamilywellbeing.com.

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October 29

Infants & Caregivers In Tune: Nourishing the Roots of Well-Being through the Fourth Trimester

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January 8

Middle-Schoolers In Tune: Compassion in Action - Tuning into Values, Identities, and Loving Our Whole Selves