In the Spotlight: Cosmo the Therapy Dog
If you've visited our waiting room, you may have received a drive-by-snuggle from our resident therapy dog, Cosmo. Cosmo leads the Center's animal-assisted therapy program with a little help (and a few well-earned treats) from therapist Lisa Oakley.
We're always impressed by Cosmo's work ethic and perpetual good mood. And it's truly amazing how his presence can change the way a person engages with therapy — for some clients, just having him in the room can make a meaningful difference in their progress.
So, how does our four-legged friend feel about his work at the Center? Let’s ask him!
You're all tail-wags now, but you had to overcome a lot to get here! How did you find yourself in the role of therapy dog?
I’m so happy to be a member of the therapy team at The Center for Family Well-Being! I can't believe I got this amazing job. It all started when my mom Lisa and her family adopted me from Homeward Trails Rescue last year. I was only 2 years old. I had a rough start to my life — I didn't get fed a lot, and I was really skinny when I came to my new home. But I've come a long way since then, and I'm a healthy, happy boy now. I've learned that in therapy they call this resilience!
What’s your role when you're working with clients?
I'm here to help clients relax and be present in the moment. Sometimes people are sad or anxious when they come to our office. Although I don't often have those emotions myself, I can detect if someone is unhappy. Often petting me makes them feel better, and I can see them smiling and sense them calming down.
Can you tell us about a skill you're working on?
I sometimes have a hard time understanding personal space because I just love getting very close to people and getting as many hugs and pets as I can. But I'm learning that some people have boundaries and I now know how to give people space when they need that. Apparently sometimes humans have to learn this skill too!
What do you wish people understood about the role an animal can play in therapy?
Not only am I here to put a smile on people's faces, but there's also a lot of research showing that interacting with animals can actually lower stress and anxiety. For example, did you know that when humans interact with animals it can lower blood pressure and cortisol levels? It can also increase "feel-good" hormones like oxytocin and endorphins, which can ease symptoms of depression and anxiety.
What do you love most about being a therapy dog at the Center?
My job is just the best. I love meeting new people and spending time with humans of all ages!
