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“Tuning In” to Summer: Growing Healthy Habits of Self-Care — a Group for Middle-Schoolers

  • The Center for Family Well-Being 5039 Connecticut Ave NW., #7 Washington, DC 20008 USA (map)

This 5-week “tune-in” group — part of our series on the foundations of well-being — helps middle-schoolers learn to manage stress, balance moods, and face the inevitable transitions in their lives with increased confidence and resilience. With a combination of mindfulness, yoga, expressive, and brain-based techniques, group members develop their own holistic toolbox for self-compassion, coping, and growth.

  • Facilitated by: Kate Kelly, MA, MSW, LICSW and Linda Feldman, MA, RYT, E-RYT and RCYT, yoga and mindfulness teacher

  • Dates: Five Tuesdays, in person: June 6, 20, & 27; July 11 & 18

  • Time: 4-5 p.m.

  • Place: The Center for Family Well-Being, 5039 Connecticut Ave. NW #7 Washington DC 20008

  • Details: This is a 5-week clinical group open to incoming 6th-8th grade students (and to 5th-graders who are in middle school). For questions about the group or payment, please email amy@centerforfamilywellbeing.com or simply fill out the registration form below.

Next
June 29

Boys In-Tune: A Group for Middle Schoolers